Memory Loss Herbs

Memory Loss Herbs

The brain to the body is like an engine to a car; it's the center of the body's functionality. Sadly, brain sickness is just as central to the body as its functionality. Once something occurs in the brain that causes disfunction or malfunction, it affects the entire body. One of such sicknesses is memory loss. Different things can lead to memory loss including head injury, use of alcohol/drugs with certain prescriptions, Vitamin B-12 deficiency, and so on. While some memory loss might be severe enough to require high medical attention, the beginning stages can be cured with the use of herbs, some of which might just be lying around in your fridge.

Here are the top 5 herbs that can help cure memory loss:

1. Tumeric:

Tumeric is a superhero herb when it comes to helping the brain. It contains antioxidants and anti-inflammatory components, both of which are very healthy for the brain. It also prevents the brain from Alzheimer's disease by acting as a clearing agent in clearing the beta-amyloid protein that causes it. Tumeric is easily found as it is contained in curry powder and other sauces used in cooking.

2. Rosemary:

This herb is generally known as one of the best ways to boost the brain. Recent researches and studies have proven that the Rosemary herb can help to boost the cognitive function of the brain regardless of age. It's also effective in helping people with Alzheimer's. There are different variances of the Rosemary herb; teas, capsules, oils, and so on. It's very easily accessible.

3. Peppermint:

Peppermint is a great herb for the brain; not only does it stimulate the brain to improve memory, but it also helps in maintaining focus. It has also been shown to be effective for clarity of the mind. The most common way to get your hands on the peppermint is to get peppermint tea. You can start your day with a cup of peppermint tea to refresh your brain.

4. Sage:

The sage herb is an awesome way to boost your brain function. In 2017 scientific review showed evidence of the herb boosting the mental capabilities in both old and young generations. This is probably why it was named sage. Sage also works to minimize some of the mental declines that are associated with Alzheimer's. The sage herb is usually added to food as a spice.

5. Nutmeg:

Nutmeg has greater use beyond spicing up the taste of your food. Research has shown that this herb contains myristicin, a component that helps prevent the plaques that lead to Alzheimer's disease in a person. Nutmeg is usually used in baking and cooking.

While most of the herbs listed here help in preventing the diseases that lead to memory loss, they are also a great way to boost the brain of a young person such that the threat of memory loss is completely nullified.

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